https://www.pillowfort.social/posts/5929807
Saheli, a 'non-steroidal non-hormonal contraceptive pill'. Saheli dosage starts 1 pill per half-week for ... (?), then 1 pill weekly. Basically induce a brief, mini-menopause that stops when you stop the pills. https://saheliinfo.com/clinical-evidence
Then! ONE-YEAR vaginal ring Annovera. Unlike monthly-ish vaginal rings, (https://www.medicines.org.uk/emc/product/6449/smpc) this thicker vaginal ring holds enough for 13 cycles with one week bleeding breaks, or 12 if you skip periods. Think "buff NuvaRing". https://www.annoverahcp.com/
Speaking of intra-uterine system / device options: the UK does several! We are no longer stuck with the larger, higher dose Mirena hIUS. https://www.mirena.co.uk/ I want the smaller, lower dose (but shorter duration) Jaydess https://www.fsrh.org/Public/Public/Documents/ceu-product-review-jaydess-apr-14.aspx or Kyleena. https://www.medicines.org.uk/emc/product/769/smpc
(You can fit a non-hormonal IUD copper coil as emergency contraception, within 10 days of unprotected sex. Fitting it as regular birth control anytime otherwise is also fine, when not pregnant.) https://patient.info/sexual-health/long-acting-reversible-contraceptives-larc/intrauterine-contraceptive-device
Finally, vasectomy. New part is "I found multiple cases where doctors did their own vasectomies". This may be helpful for hesitant cis men and AMAB people to know. Vasectomies are reversible ("easily", according to a medical nerd friend, but obv different people's bodies respond to things in weird, cool ways, so everything depends). https://www.baus.org.uk/_userfiles/pages/files/Patients/Leaflets/Vasectomy.pdf
I am not a doctor. Even if I were, I am not YOUR doctor. I do not have access to your medical records.
I'm just infodumping useful info to prevent unwanted pregnancies, minimise unplanned pregnancies, and mitigate risks. https://cks.nice.org.uk/topics/contraception-sterilization/management/male-sterilization-vasectomy/
PillowfortMxVerda: Contraception in the UK - limited options but improvingHey! Hey you! new contraceptives / birth control options unfamiliar to the UK. Saheli, a 'non-steroidal non-hormonal contraceptive pill'. Cis women and AFAB people in India have been taking it since the 90s but no international or FDA approval / sought. Saheli dosage starts 1 pill per half-week for ... (?), then 1 pill weekly. Basically induce a brief, mini-menopause that stops when you stop the pills. https://saheliinfo.com/clinical-evidence Then! ONE-YEAR vaginal ring Annovera. Unlike monthly-ish vaginal rings, this thicker vaginal ring holds enough for 13 cycles with one week bleeding breaks, or 12 if you skip periods. Think "buff NuvaRing" -- which I'm now trying! Despite migraines of mulitple types including with aura, while I wait for my IUS fitting on April Fools Day. https://www.annoverahcp.com/ Speaking of intra-uterine system / device options: the UK does several! We are no longer stuck with the larger, higher dose Mirena hIUS. https://www.mirena.co.uk/ I want the smaller, lower dose (but shorter duration) Jaydess https://www.fsrh.org/Public/Public/Documents/ceu-product-review-jaydess-apr-14.aspx or Kyleena. https://www.medicines.org.uk/emc/product/769/smpc (You can have a non-hormonal IUD copper coil fitted as emergency contraception, within 10 days of unprotected sex. Fitting it as regular birth control anytime otherwise is also fine, when not pregnant.) https://patient.info/sexual-health/long-acting-reversible-contraceptives-larc/intrauterine-contraceptive-device Finally, vasectomy. New part is "I found multiple cases where doctors did their own vasectomies". This may be helpful for hesitant cis men and AMAB people to know. Vasectomies are reversible ("easily", according to a medical nerd friend, but obv different people's bodies respond to things in weird, cool ways, so everything depends). https://www.baus.org.uk/_userfiles/pages/files/Patients/Leaflets/Vasectomy.pdf I am not a doctor. Even if I were, I am not YOUR doctor. I do not have access to your medical records. I'm just infodumping useful info to prevent unwanted pregnancies, minimise unplanned pregnancies, and mitigate risks. https://cks.nice.org.uk/topics/contraception-sterilization/management/male-sterilization-vasectomy/ With great(er) awareness of contraceptive options comes great(er) compatibility!~ Your partner in demanding better sexual health options for everyone: some randomer online. 😼 yes, my hobby is telling people things exist https://lgbtqia.space/@MxVerda/114015172551262234
